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Resources




Association for Behavioral and Cognitive Therapies


Anxiety Disorders Association of America


National Alliance of Mental Illness


Anxieties.com


National Center for PTSD


Sleep Education

Institute for Brain Potential


Rhode Island Psychological Association


Psych Central


NIMH Anxiety Disorders


Information about medications from NIMH

 

 Addition Guide

 

Mental Health Resources for College Students

 

Cerebral Palsy Guidance

 

Recommended Books



Anxiety Disorders


Relaxation and Stress Reduction Workbook

Mastery of Your Anxiety and Panic

When Perfect Isn’t Good Enough

Mastering Your Fears and Phobias

Overcoming Medical Phobias

Managing Social Anxiety

Shyness and Social Anxiety Workbook

Mastery of Anxiety and Worry

Stop Obsessing

Compulsive Hoarding and Acquiring

Reclaiming Your Life From a Traumatic Experience



Childhood Problems


Mastery of Anxiety and Panic for Adolescents

Cognitive Behavior Therapy for Social Phobia in Adolescents

Cognitive Behavioral Treatment of Childhood OCD

Family Based Treatment for Young Children with OCD

When Children Don’t Sleep Well

Taking Charge of ADHD: The Complete Authoritative Guide for Parents

The Blessings of A Skinned Knee



Mood Disorders


Overcoming Depression

Coping With the Seasons

Managing Bipolar Disorder

An Unquiet Mind

Feeling Good

Acceptance and Commitment Therapy

CBT Practitioners Guide to ACT

Dialectical Behavior Therapy Skills Workbook




Behavioral Medicine


Overcoming Insomnia

Managing Chronic Pain

Managing Pain Before It Manages You

Coping with Breast Cancer

Cognitive-Behavioral Stress Management for Prostate Cancer Recovery

Stress and Mood Management Program for Individuals with Multiple Sclerosis